To windy to run

     It looks like the warm weather yesterday wasn't here to stick around. Its really windy here so it was back to the treadmill for me today. Went to the gym and did a little light  lifting and the ran 4 miles, with a 4:1 ratio. The run portions were 4.5 mph and the walks were 3 mph. Now I am refueling a little. Does anyone out there know of any really tasty protein bars? I have tried Detour and Balance and they are both eh at best.

   On the food note, is anyone else as addicted to zucchini noodles as I am. I use them to replace spaghetti and really lighten up a dish. I also helps control my husband's diabetes. I highly recommend them to anyone as a great way to slip a little more veggies into my diet. This pile became the base for a chicken parm last night.